Eat Right 4 Your Type

I unearthed this book after it had been mouldering in a back cupboard for too many years. I found it at a time when I was really focusing on the impact of diet on my autoimmune disease.

It is a fascinating read. But, I’m not sure that I agree with all of the conclusion it draws.

I have not found fault with the scientific conclusions. However, it conflicts with much of the advice about managing autoimmune disease.

Find your Blood Type Diet